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Should You Relocate Your Life to Boost Your Career?

Where we live is a central life factor that affects all others – work, education, and love. Richard Florida. The single greatest …

I feel hopeless

A Cognitive Strategy for Creating Hope in Your Life

“Hopelessness is a really toxic and dangerous state.” Cory Booker Hopelessness will destroy you from the inside out. It will drain your …

generation-x-characteristics

The Timing of the Mental Health Crisis Couldn’t Be worse for Generation X

When I tell people how much counseling is improving my mental health, I get the same response. “I really need to do …

chasing-my-dreams

Face Your Fears. Risk it All. Earn Your Self Respect.

Every culture has a dragon. Why? Because every person knows what fear feels like. Every person knows what intimidation feels like. Every …

self-improvement-ideas

3 Reasons Why Your Hard Work isn’t Producing Results

There is a prevailing belief that if you work hard good things will come to you. That’s not true. The sooner we …

how-to-get-over-art-block

The Magic of Thinking Big is in Working Small

The irony of Chuck Close’s career-launching “Big Self Portrait” is the title itself. The 107. 5 inches by 83.5 inches rendering of …

midlife-transition

How to Overcome Every Next-Level Challenge in Your Life

You’ve got big goals? Congratulations. Now stop patting yourself on the back and get to work because you’re in for the fight …

how-to-change-a-fixed-mindset

How to Overcome Failure with a Growth Mindset

Can you imagine how the emperor felt when someone finally had the guts to tell him he’d been conned? Alone in his …

Family

Papa’s Hands: A Tribute to My Late Grandfather

Now let’s just be honest. Pappa Celli had a big head. And I’m not talking about the metaphorical kind. I’m talking about …

Emotional Health

One Way Counseling is Changing My Life

  I knew my counseling was starting to work when I caught myself sabotaging my emotional health in a conversation with my …